HHC vs. THC-O: What Are the Differences?

hhc vs thc-o

Is it starting to feel like there is a new cannabinoid showing up on the scene every other week? You aren’t just imagining things.

There have always been over 100 cannabinoids in cannabis plants. This includes everything from THC and CBD to Delta-8 and Delta-9. But it wasn’t until recently that companies started finding innovative ways to work these cannabinoids into products.

HHC and THC-O are two of the latest cannabinoids to make appearances. There are quite a few HHC products and THC-O products you can buy.

But before you do, it’d be worth exploring the differences between HHC vs THC-O. It’ll help you figure out which one would be a better option for you.

So, what is HHC, what is THC-O, and what sets the two apart? Continue reading to find out everything you need to know about these two new cannabinoids.

What Is HHC?

Many people are just starting to become familiar with HHC in 2023. But it’s actually been on the radar of the scientific community for nearly a century now.

Way back in the 1940s, chemist Roger Adams discovered HHC while conducting studies on THC. He put THC through a process called hydrogenation that turned it from THC into HHC.

It would take some time for HHC to catch on among companies producing cannabis products. But this chemically altered form of THC has started to gain some traction over the last few years.

There are now many HHC products on the market today, including both vape cartridges and gummies.

What Is THC-O?

THC-O is similar to HHC in that it has been around for a lot longer than many people realize. There is actually some speculation surrounding exactly when it was discovered. But it appears as though it was first founded in the 1940s before being put into use by the American military in the 1970s.

THC-O is made by taking THC and exposing it to acetic anhydride to create a chemical reaction that can be dangerous if this process isn’t performed in the right way. The result is THC-O, which is sometimes referred to as supercharged THC because of its potency.

Some people have also started to call THC-O “THC-O acetate” or even the “psychedelic cannabinoid.” Like HHC, it has begun to appear in many THC-O products just over the last few years.

What Are the Differences Between HHC vs THC-O?

As we just alluded to, there are several ways in which HHC and THC-O are alike. They both derive from THC, they were both discovered during the same general timeframe, and they have both been used to create new products that have started in pop up in recent years.

But it’s also worth noting that there are many things that separate HHC from THC-O. You should make sure you’re aware of the differences between HHC vs THC-O as you consider which one you should potentially try first.

Here are some of the biggest differences between HHC vs THC-O.

hhc vs thc-o


The biggest difference that you’re going to find when you compare HHC vs THC-O is going to be related to each of their potencies. THC-O is often going to be noticeably more potent than HHC.

In fact, some people will tell you that THC-O is about three times as potent as regular THC. HHC, meanwhile, is less potent than THC, which means that it’s significantly less potent than THC-O.

Both HHC and THC-O are going to produce a “high” for most people when they get it into their systems. But HHC is usually going to produce the same type of subtle “high” that people will get from something like Delta-8 products. THC-O is known to take this “high” to a whole new level.


Whether you decide to give HHC or THC-O a try first, you’re going to need to be sure you take the right dosage. This is another area in which the HHC vs THC-O debate heats up.

When you’re trying HHC for the first time, you’ll likely want to start with a dosage that falls somewhere between 2 mg and 5 mg. You can work your way up from there depending on how your body and mind react to your initial dosage. But you won’t have to worry about overdoing it as long as you stick to that dosage.

THC-O, on the other hand, will call for you to start with a much lower dosage because of how potent it can be. When using THC-O, your dosage should fall somewhere between 0.3 mg and 1 mg. You can then work your way up from there based on how you respond to using THC-O.

There are still many studies being done on both HHC and THC-O, which means the recommended dosages might change. But they’re unlikely to ever be the same starting dosages because of how much more potent THC-O can be.


Generally speaking, both HHC and THC-O are regarded as safe cannabinoids for those interested in using them. But as we just mentioned, there are so many studies that still need to be done on each of them to learn more about the possible short- and long-term health effects of taking them.

For now, the key to trying to keep yourself safe when taking HHC or THC-O will be starting low and slow with both when it comes to dosages. If you take too much HHC or too much THC-O, it could lead to you experiencing a bad “high” with them.

You’ll need to be careful with THC-O, in particular, since it is so potent. If you end up taking more THC-O than you should when trying it for the first time, you may not enjoy it as much as you might think.

Medicinal Use

Many people are turning to cannabis products these days for medicinal purposes. They’re hoping that at least some of these products will be able to help them manage pain and other health issues without necessarily getting them “high.”

There is some hope surrounding the possible medicinal benefits that could come along with using THC-O. But for now, there isn’t enough evidence out there to suggest that it would be one of the best cannabis products for those looking to use it for pain relief.

HHC, meanwhile, is already being heralded as a great choice for those who would like to utilize cannabis products for pain relief. Some people already like it because they claim it makes them feel better without putting them in a position where they’ll feel “high” for long stretches of time.

Because of this, these people are able to get the pain relief they’re looking for while still being able to go on about their business while using HHC. It’s one thing that seems to give HHC the nod in the ongoing HHC vs THC-O debate.


The good news for those who might be interested in trying either HHC or THC-O is that both are starting to become more readily available. Companies that keep other cannabis products in stock are starting to incorporate HHC and THC-O into their inventories.

But it can still be challenging to find one or the other when you’re shopping for them through different companies. Some places have plenty of HHC available but don’t carry THC-O yet or vice versa. It’s one more thing that makes HHC and THC-O different at this time.

hhc vs thc-o

What Are the Benefits of HHC?

Now that you know a little more about the differences between HHC vs THC-O, you might have a better idea of which one you want to try first. But if you’re still on the fence, you should spend a few minutes discovering more about the benefits of each. We’re going to talk about the benefits of HHC first.

Here are some of the benefits you might experience when taking HHC:

  • May help you relax
  • May increase your appetite
  • May eliminate pain, inflammation, and discomfort
  • May improve sleep
  • May help regulate mood

There are also a few side effects that you might have to deal with when using HHC. For example, it can lead to anxiety, confusion, increased heart rate, memory loss, and more.

But you should be able to keep many of the HHC side effects at bay by taking the right dosage of it. It’s best to begin with small dosages before increasing them slowly over time to prevent too much HHC from flooding your system.

What Are the Benefits of THC-O?

Like HHC, THC-O also comes with a long list of potential benefits that you might enjoy when you use it. At least some of these benefits will be similar to the benefits associated with HHC. But oftentimes, these benefits will be a bit more intense thanks to the potency of THC-O.

Here are a few of the benefits you might experience when taking THC-O:

  • May reduce your pain and inflammation
  • May improve your appetite
  • May enable you to sleep better
  • May eliminate stress

Similar to HHC, THC-O is also known to cause some people to suffer from side effects. Not everyone is going to spot these side effects, but you should be aware of them before trying THC-O. THC-O may cause side effects like lethargy, grogginess, vomiting, and more.

The key to limiting the side effects of THC-O will be starting with a small dosage at first before gradually increasing it. It’ll help your body and mind to adjust to it better and hopefully allow you to sidestep many of the side effects we just mentioned.

Where Should You Buy HHC and THC-O?

At this point, you know all about the differences between HHC and THC-O. You also know about the potential benefits of using each and the side effects that can come with taking them.

The only thing you might still be wondering is, “Where can I buy HHC and THC-O?” You’ll be happy to hear that they’re starting to become more readily available than they were even just a few months ago.

That being said, you shouldn’t just purchase HHC products or buy THC-O products from any old company. Instead, you should look high and low for a reputable brand that specializes in selling high-quality HHC and THC-O.

The HHC or THC-O products that you invest in should go through rigorous testing to ensure they’re both potent and safe to use. They should also come in different forms, including cartridges and gummies.

Additionally, you should pay close attention to how much HHC and THC-O products are going to cost you when you buy them through different companies. You might be able to save yourself a nice chunk of change by ordering these cannabis products through one company versus all the others.

It’ll give you an opportunity to get your hands on both types of products so that you can find out more about the differences between HHC vs THC-O for yourself.

Order HHC and THC-O Products From Our Store

Would you like to experience the differences between HHC vs THC-O? If so, Lit Vapes has plenty of cannabis products that you can choose from, including many that feature either HHC or THC-O in them.

We welcome you to shop around on our website so that you can see what’s available in our store. We can have HHC and/or THC-O products shipped to you fast so that you can put them to the test and see which one you like best.

Contact us today to get more information on HHC and/or THC-O so that you’re able to decide which one to start with.