Delta 8

What to Consider When Choosing an Appropriate Delta 8 Dosage for You

delta 8 dosage

Were you aware that nearly half of all Americans have tried cannabis at least once?

Whether you’ve tried it before or not, it’s worth looking into Delta 8 THC. This compound has become an essential ingredient for cannabis lovers. Aside from its unique range of effects, users appreciate the milder experience that Delta 8 THC provides.

Are you wondering what this compound is and what Delta 8 dosage you need? The exact experience you’ll have with Delta 8 depends on various factors. Please keep reading to learn all about it with this comprehensive guide.

What Is Delta 8 THC?

Before you figure out the proper dose for your needs, it’s important to know what you’re putting in your body. You can rest easy knowing that Delta 8 THC is a natural, psychoactive compound that comes from the cannabis plant. It’s similar to the more common Delta 9 THC.

While Delta 8 THC isn’t the main psychoactive component in cannabis, its structure is almost the same as Delta 9 THC. The significant differences lie in its potency and its range of effects.

Oxidation is how the cannabis place makes the compound that everyone knows and loves. Without oxygen, the plant couldn’t transform its THC into Delta 8. Once the plant makes this unique ingredient, a cannabis expert will extract it using specialized equipment.

As mentioned, Delta 8 THC produces milder psychoactive effects than Delta 9 THC. The reason for this is that it tends to have a lower potency.

It also doesn’t react as strongly to CB1 receptors in a person’s brain. Those types of receptors are responsible for THC’s euphoric and psychoactive effects. A significant benefit of having a milder experience involves anxiety and paranoia levels.

Some cannabis users are more likely to have a bad experience than others. If you’re more prone to anxiety and paranoia, you may have a better time trying Delta 8 instead of Delta 9.

Keep in mind that experiences can vary based on other factors. Delta 8 THC still produces psychoactive effects and could lead to a negative experience if you’re prone to it. In general, some of the effects include feelings of euphoria, relaxation, and sedation.

People love Delta 8 because it has the potential for therapeutic effects, too. Some of these include better sleep, pain alleviation, and even anti-inflammation.

Is Delta 8 THC Legal?

It’s worth noting that Delta 8 THC is legal on a federal level. Despite this, the legality still varies from state to state.

The 2018 Farm Bill legalized hemp-derived Delta 8 THC. The good news is that Delta 8 is legal in states where hemp is lawful. However, some states have gone so far as to ban Delta 8 THC.

You should always check your state’s laws before trying Delta 8 THC.

delta 8 dosage

Delta 8 Effects

While Delta 8 THC produces a range of effects that are like Delta 9 THC, there are some differences in intensity and duration. The method of consumption you choose can make a significant difference, too.

Don’t forget that the effects of Delta 8 THC vary depending on the quality of the cannabis product.

Are you wondering if anything else can affect your experience? Individual factors like tolerance and metabolism can play a role.

Psychoactive Effects

Like Delta 9 THC, Delta 8 THC produces psychoactive effects that can make you feel euphoric. However, you can’t expect to feel an intense “high” from Delta 8 THC as you would from Delta 9 THC.

Since the experience is less intense, you’ll have a better chance of feeling relaxed, happy, and calm. There’s still a possibility of feeling anxious, paranoid, or dizzy. You can try and curb these effects by taking your cannabis product in a low-key environment.

Pain Relief

Almost 21% of Americans deal with chronic pain. This kind of pain can make it difficult to live one’s life to the fullest.

Do you suffer from chronic pain? If so, Delta 8 THC may offer pain relief for some users. It has anti-inflammatory properties that can help ease pain and reduce inflammation in the body.

While it depends, Delta 8 THC may be especially effective for neuropathic pain. Damage or malfunctions in the nervous system cause this particular kind of pain.

Improved Sleep

Delta 8 THC may have sedative effects. This can go a long way toward improving sleep quality.

It has the potential to help reduce insomnia while also improving the duration and quality of your sleep. Since the exact effects of Delta 9 THC depend on how your body reacts to it, this may not be true of your experience. It’s even possible to feel the opposite of these effects, which can disturb your sleep.

If you feel more alert and awake after taking Delta 8 for sleep improvement, it’s best to look for other solutions.

Appetite Stimulation

For some users, Delta 8 THC has also stimulated their appetite. This makes it a great potential solution for people with difficulty maintaining a healthy appetite.

Whether the lack of appetite comes from chemotherapy or a specific medical condition, it’s worth giving delta 8 THC a chance. Not only can it improve one’s desire to eat, but it can also help with enjoying food in general.

If you’re trying to watch your weight, however, appetite stimulation could work against your goals.

Short-Term Memory Impairment

One possible disadvantage of Delta 8 THC use is short-term memory impairment. This is something that can occur with Delta 9 THC use as well.

This impairment means it can become challenging to keep new information. For instance, you may have trouble remembering recent events. You don’t have to worry too much because this effect is often mild and temporary.

Still, you should always be aware of it when using Delta 8 THC. It’s always best to schedule a doctor’s visit if you experience this symptom.

THC Dosage

If you feel ready to try Delta 8 THC, then you should carefully consider the proper dosage. To be specific, a THC “dosage” refers to the amount that you consume at any one time.

There’s no one-size-fits-all dosage. Instead, the ideal THC dosage varies from person to person. It can depend on factors like earlier experience, your weight, and how fast your metabolism works.

Consuming too little THC may not give you the effects you’re looking for. If you consume too much THC, it could result in adverse effects like anxiety, paranoia, and flawed coordination. It’s a balancing act that requires care and precision.

delta 8 dosage

Ideal Dosing

The ideal dosing for Delta 8 THC depends on several factors. Some of these include individual tolerance, desired effects, and the preferred consumption method.

This is the reason you should start with a low dose. Depending on how you feel after a session, you should increase the dosage at a later date until you find your ideal amount.

By being careful, you can reduce the risk of negative effects and maximize the desired effects without feeling overwhelmed. Even if you find the perfect dose for one cannabis product, the ideal dosing may vary if you choose a different product.

For instance, edibles take a greater period of time for your body to process than vaping and produce longer-lasting effects.

Personal Factors to Consider

It can’t be emphasized enough that individual tolerance to THC can determine your perfect dosage. If you’re a regular cannabis user, you may need a higher dose to produce the desired effects. This is especially true compared to a first-time user.

THC is fat-soluble. This is a technical term that means THC can be stored in fat cells. People with a higher body weight may need a higher dose as opposed to people with a lower body weight.

THC gets metabolized differently in every person. If you have a faster metabolism, you may need a higher dose to get the high you’re looking for.

Are you taking Delta 8 THC for pain relief? If so, you might want to take a higher dose compared to taking Delta 8 for relaxation.

Method of Consumption

The method of consumption can also affect the ideal dosage of Delta 8 THC. Different methods of consumption can affect the onset, duration, and intensity of the effects of Delta 8 THC.

For example, smoking or vaping Delta 8 THC can produce faster and stronger effects compared to edibles or tinctures. While edibles and tinctures can take a longer amount of time to kick in, they tend to produce longer-lasting effects.

By setting aside enough time, you can avoid feeling the effects at the wrong moment. If Delta 8 THC makes you alert, then you shouldn’t take it too close to bedtime.

Trial and Error

Finding the ideal dosage of Delta 8 THC may involve some trial and error.

If you don’t feel the effects you want after the first dose, don’t worry. You should slowly increase the amount the next day and see how your body reacts.

Remember to wait for the effects to take full effect before increasing the dosage. Since some Delta 8 THC products can take an hour or more to kick in, it can be easy to take too high of a dose if you rush the process.

You can also take measures to set the mood and avoid having too much stress. Instead of taking your dose at a busy location, it’s better to try your cannabis products at home.

Delta 8 THC Dosage Chart

Are you still unsure how much Delta 8 you should take? It can be helpful to use a dosage chart to decide on your ideal dosing for Delta 8 THC.

10-20mg is a low dose suitable for beginners or those with a low THC tolerance. If you want a medium dose or have moderate THC tolerance, you may want to try 20-40mg instead.

People with extensive cannabis or high THC tolerance may want to go with 40-60mg.

Keep in mind that these dosages are general guidelines. You should consult a medical professional before trying any cannabis products.

It helps to get your products from a reliable seller. If you can’t trust the labels, for instance, then you could end up consuming more than you realize. Lit puts Delta 8 gummies mg information on every label so you can feel confident in the accuracy of your dosage.

How to Take Delta 8 THC

Delta 8 THC edibles come in various forms, such as gummies, chocolates, and baked goods. They’re an easy and discreet way to consume Delta 8 THC, but they may take a longer time to feel the effects.

Delta 8 THC can be consumed through vaping. This involves inhaling the vapor produced by heating the Delta 8 THC oil using a vaporizer device, like the products created by Lit. Vaping provides quick and potent effects. If your lungs feel irritated, then you should try another method of consumption.

Delta 8 THC tinctures are liquid extracts that you can take sublingually. This means placing several or so drops beneath your tongue and keeping them there for at least a few seconds before swallowing.

Tinctures provide fast-acting effects. Plus, the dosage can be easily adjusted by changing the number of drops.

Delta 8 THC topicals come in the form of creams, balms, and lotions. These products can be applied to the skin for targeted relief. They are often used for localized pain alleviation and don’t produce psychoactive effects that you’d get from vaping or other methods.

Are You Ready to Find Your Delta 8 Dosage?

Now that you’ve learned about the best methods for finding your Delta 8 dosage, you can be more careful moving forward. That way, you can get the most out of your Delta products.

If you’re eager to try something with high-quality ingredients, look no further than Lit. From convenient vapes to delicious gummies, you can always rely on us for your cannabis needs.

We even offer free shipping on orders of $49 or more, so start stocking up on your favorites today.