Delta 8

How Long Do Delta-8 Gummies Stay in Your System?

how long does Delta 8 gummies stay in your system reddit

The global cannabis edibles market reached an estimated value of $8.8 billion in 2022. As more states and countries are relaxing cannabis laws, use is increasing. Along with this, more products are becoming available every year. One of the more common types of products is edibles, but many people still don’t know much about them.

Gummies are among the most popular edibles, with plenty of available options. For those who haven’t used cannabis products in the past, Delta 8 gummies can be a great starting point.

Before heading to Google and searching “How long does Delta-8 gummies stay in your system Reddit” take a bit of time to read through this guide which covers everything you need to know.

What Is Delta 8?

Most people have never used hemp-based products before and only have a vague understanding of what they are. Delta 8 is what’s known as a cannabinoid. These are compounds derived from cannabis, and multiple different types are available.

Delta 8 products include vape cartridges, edibles, and soft gels containing Delta 8 (tetrahydrocannabinol). They can also include other similar ingredients, such as HHC (Hexahydrocannabinol) or Delta 9 THC.

Delta 8 is a psychoactive cannabinoid. This means it has the potential to get you high, but it’s not as potent as many of the other options available. As such, the effects generally aren’t as strong as marijuana, for example.

Because it’s not as strong, Delta 8 products are ideal for people who have little to no experience with cannabinoids. This is one of the main reasons it has become so popular, along with the legal changes we’ve seen recently.

The lower potency means people don’t use it as much to get high. The main benefits are that it helps relieve pain, reduce anxiety, prevent nausea, and other similar effects.

How Does Delta 8 Compare to Delta 9?

When comparing Delta 8 vs. Delta 9, there are many similarities and a few differences worth paying attention to. Both are derived from cannabis and available in various products such as vapes and edibles.

Another similarity is that both can help with things like pain and anxiety. They can both also offer other benefits such as improved sleep quality, better appetite, and simply making you feel relaxed.

One of the most noteworthy differences is that Delta 9 is more potent than Delta 8—potentially three-four times as potent. As such, Delta 8 is generally better for beginners, while Delta 9 may be the better choice for experienced users.

Delta 9 needs to be extracted for products like edibles and topicals, but it can be smoked or vaped without any extraction process. Almost all Delta 8 products must be synthesized, extracted, and purified.

The Legal Status of Delta 8

Delta 8 became federally legal in 2018 with the passage of the Farm Bill. As such, you can buy Delta 8 and consume it without worrying about breaking any laws. Delta 9 is illegal in many states, which is one reason that many people choose Delta 8 instead.

Delta 9 THC causes a high, which is why many states ban it. Delta 8 THC has different results as the chemical structure isn’t the same. Hemp only contains trace amounts of THC, which is why many similar products are legal.

How Long Does Delta 8 Stay In Your System?

Various factors will determine how Delta 98 impacts your body. The first is the type of product you’re using.

When it comes to edibles, things can vary quite a bit. Delta 8 gummies typically act faster than other types, so you may feel the effects in as little as 5 minutes, though it can sometimes take over an hour.

You should feel the effects for up to 5 hours, but it will likely be less for a smaller Delta 8 dosage. It’s important to understand, however, that just because you aren’t feeling the effects anymore, that doesn’t mean it’s gone from your system.

After consuming any Delta 8 products, THC metabolites will remain in your system and likely be there for a week or even longer. Your body will naturally flush out most of the THC over about five days, but about 10-20% will still be present, possibly for another five days.

These numbers aren’t exact, as things can vary based on several factors. Your body weight and metabolism will affect how long traces of THC remain in your system.

The metabolites in your system are cumulative. If you’re using Delta 8 products continuously, it will take longer for your body to flush everything out.

How Long Does Delta-8 Gummies Stay In Your System According to Reddit?

With questions like this, you want to be cautious about where you get your information. Reddit is a great place to ask questions, but the answers might not always be correct. Anyone can respond, so you may get some answers from people who don’t fully understand what they’re talking about.

By searching through Reddit, you can find different articles discussing this question. People give various answers, and many are based on their own experiences. Bearing in mind that every person is different, it’s essential not to take such answers as absolute facts, but they might serve as reasonable guidelines.

Will Delta 8 Show Up On a Drugs Test?

If you’re no longer feeling the effects of Delta 8, you probably won’t be bothered about small traces of THC still in your system. There are no known side effects or potential health issues of THC metabolites, so there’s no need to be concerned from a health perspective.

However, if you have to take a drug test, things can be a bit different. Small amounts of metabolites can show up on a drug test. To pass one, you’ll need to ensure no metabolites are left.

This can be tricky, as the time it takes for your system to be completely clear is challenging to predict accurately. While 5-10 days is a rough estimate, your body could still take longer. It’s worth noting that blood, urine, and saliva tests are the easiest to pass, while others can be more difficult.

how long does Delta 8 gummies stay in your system reddit

Types of Tests

If you have an upcoming test, you’ll want to ensure you have any metabolites out of your system well in advance. The type of test you’re taking will affect how likely THC is to show up.

Hair Follicle Test

One place that people often don’t think about when it comes to drug traces is their hair. For this test, a sample of your hair is taken and analyzed.

Delta 8 THC can get into your hair before it starts to grow out, and as hair grows slowly, it can take as long as three months for it to be detectable. This makes it one of the most challenging types of drug tests to pass.

You’ll need to ensure you haven’t consumed any Delta 8 for at least 90 days beforehand to be confident that you’ll pass it. Fortunately, this test isn’t often required by law, so most people won’t need to do one.

Urine Test

This is the test you probably want to focus on primarily, as it’s the most common type used to detect THC. The results can vary depending on your experience with Delta 8.

If you’re not a regular Delta 8 user (three times a week or less), a urine test will usually only be able to detect metabolites for the first three days after consumption. A moderate user (four-five times a week) will likely fail a test that’s taken up to seven days later.

Regular users (daily) can generally be detected for about 10-15 days after consumption. Chronic users (multiple times a day) will likely fail a test taken up to 30 days after, and possibly even more. If you use Delta 8 products often, you should avoid them for at least 10 days before you need to do a urine test.

You may see some sources that state THC can still be present for over a month. This is unlikely in most people but may be possible, so that’s something to bear in mind.

Saliva Test

This is another fairly common test, and like a urine test, the results can vary depending on how often you use Delta 8 products. For occasional users, it can generally only detect THC for up to 3 days after consumption, though sometimes it can be just one day.

For anyone using Delta 8 products frequently, this test may detect metabolites for up to 29 days after the last use. If you have advanced warning, you’ll usually be able to stop using Delta 8 products in time to pass.

In some cases, however, a saliva test can almost come out of nowhere. They’re commonly used by law enforcement, so you may get pulled over unexpectedly and have to take one, so if you’ve used Delta 8 products shortly before this, you could fail.

Blood Test

This is another fairly common type of test, and while some people would think it’s the most effective, that’s generally not the case. For someone who rarely uses Delta 8 products or is a first-time user, it may only detect THC for up to 2 days after usage. For heavy users, however, it may be effective for up to 25 days.

One thing to note about this test is that it’s the one that can detect THC the fastest after consumption. If you inhale Delta 8, it enters your bloodstream very quickly, and a blood test will be able to detect it just a few seconds later. The metabolites will distribute throughout your cells and generally stay in your system for several days.

how long does Delta 8 gummies stay in your system reddit

How to Clear Delta 8 From Your System Faster

If you have a drug test coming up, you’ll want to be sure that you have no traces of Delta 8 THC in your system. You can also do several things to help flush it out of your system faster.


This is the most obvious (and probably most effective) way of ensuring no THC in your system. Avoid taking any Delta 8 or THC-related products before a drug test.

As a guideline, stopping at least 10 days before can be a good idea. With that being said, you need to take into account the different factors that can affect your test results, such as:

  • The type of test
  • The type of product(s) you use
  • How frequently you use them
  • The dosage you take

In some cases, you might need to stop a lot longer than 10 days before to be safe.


If you know you have THC in your system and want to get it out quickly, drinking lots of water is one of the best things you can do. Most people already don’t drink enough water, so it’s good practice to ensure you drink at least 2.5 liters a day.

To speed things up, you can try to drink more. This will help get rid of THC, as well as other toxic materials, as quickly as possible.

Some people struggle to drink enough water due to the bland taste. If this is true for you, other options are available. You essentially want to stick to organic drinks that don’t contain too much sugar.

When you’re properly hydrated, you’ll have an easier time sweating and urinating out THC and other toxins. This is generally the most effective method of detoxing from Delta 8 THC, so use it.

Eat Organic Foods

Eating organic foods can also help rid your body of toxins. High-fiber foods will improve your digestive system and help you excrete waste more efficiently, which will help remove THC from your system. Whole-grain bread, beans, seeds, nuts, and vegetables like Brussels sprouts and broccoli are all great options.


While regular exercise is something you should be doing anyway, it can provide extra benefits if you want to get THC out of your system. It will make you sweat out various toxins and improves your metabolism, which will also help.

Combine this with healthy eating and good hydration to get the best effects. On top of flushing THC out of your system more quickly, this will improve your health overall.

Do You Want to Try Delta 8 Gummies?

You may still be tempted to search “How long does delta-8 gummies stay in your system Reddit” for more accurate answers, but at the end of the day, everyone’s experience with Delta 8 is slightly different. The only way you can be sure is to try things out for yourself.

At Lit Vapes, we sell Delta 8 Gummies, as well as various other similar products. Take a look at our shop page to see more of what we have available.