Delta 8

Delta 8 Tolerance: When Should You Take a Break?

delta 8 tolerance

When you first start┬áusing Delta-8, you’re going to feel all the effects that it can produce. Most people will experience a mild high that will leave them feeling relaxed, stress-free, and without any pain.

But as you begin to build up a higher Delta-8 tolerance, it might only be a matter of time before you aren’t experiencing the same high that you were before. This may put you in a position where you’ll need to take more Delta-8 to break through this THC tolerance.

If you ever get to this point, you may want to consider taking a Delta-8 break. By giving your body and mind a tolerance break, you’ll be able to start feeling the same effects you did before when your THC break is over.

So, when should you take a break from Delta-8? How should you go about doing it? And how long should this tolerance break last?

We’re going to answer each of these questions to help you make the most of your Delta-8 break. Find the answers below.

When Should You Take a Break From Delta-8?

In a perfect world, you wouldn’t ever need to take a break from┬áDelta-8. You would be able to keep on popping Delta-8 gummies┬áin your mouth every day or puffing on┬áDelta-8 vape cartridges all the time without building up too much of a┬áDelta-8 tolerance.

But this is, of course, not the way the world works. If you use┬áDelta-8 on a regular basis, there is likely going to come a time when your THC tolerance will get to be too high. You’ll have no choice but to take a THC break if you want to give your body and mind a reset.

Here are a few signs that will suggest that your Delta-8 tolerance is too high and that you should take a break from Delta-8 for a little while.

delta 8 tolerance

1. Not Feeling the Effects of Delta-8 at All

Remember the feeling you got when you tried Delta-8 for the first time? That feeling should continue to come back again every time you take Delta-8.

If it ever stops coming back, that will usually mean that you’ve built up a┬áDelta-8 tolerance. The only way to reverse this is going to be to stop taking┬áDelta-8 for a little bit so that your┬áDelta-8 tolerance goes back down.

You can also try taking more┬áDelta-8 at a time if you would like. That should remedy the situation and ensure you’re able to start feeling the effects of┬áDelta-8 again. But it will only be a matter of time before you’re dealing with the same problem in the future since your tolerance will keep on going up.

2. Feeling the Effects of Delta-8 for Shorter Periods of Time

The feeling that you get when you take┬áDelta-8 isn’t going to be over and done with after just an hour or two. More often than not, you’re going to continue to feel the effects of taking┬áDelta-8 for at least several hours, if not longer.

If this isn’t the case for you anymore, this might be another sign that your┬áDelta-8 tolerance is higher than you would like it to be.┬áDelta-8 might stop producing the intended effects after just a short period of time and make you wonder what happened.

You should be able to make┬áDelta-8 last longer again by taking a break from using it. It’ll reset your┬áDelta-8 tolerance to some degree and enable you to start feeling its effects for longer stretches of time moving forward.

3. Taking Way More Delta-8 Than You Used To

One way that some people get around a high┬áDelta-8 tolerance is simply by taking more of it when they’re using it. If┬áDelta-8 costs aren’t a concern for you, you might want to think about taking this approach to breaking through your tolerance issue.

But this isn’t going to be an option for everyone. Some people will find themselves spending more money than they can afford to on┬áDelta-8 because of their increased tolerance. If you reach┬áthis point, you should take a step back from taking┬áDelta-8 and let your tolerance levels come down before beginning to take┬áDelta-8 again.

How Should You Go About Taking a Break From Delta-8?

Is your increased┬áDelta-8 tolerance making it difficult for you to enjoy Delta-8 vape cartridges, gummies, etc.? If so, you should give serious thought to taking a THC break. It’ll reset your entire system and allow you to start using┬áDelta-8 normally again.

You will, however, want to make sure you take the correct approach to take a Delta-8 break. Otherwise, you might not be able to work your way through your Delta-8 hiatus. Here are the steps you should take.

Create a Plan

It isn’t always going to be easy for you to stop taking┬áDelta-8, especially if you’re using it every day or even just a few times a week. Your body and mind might be used to getting┬áDelta-8, and it could lead to you having a tough time quitting it.

With this in mind, you should formulate a plan for yourself and commit to sticking to it. To do this, you will need to:

  • Decide when you’re going to stop using┬áDelta-8
  • Clear out your current┬áDelta-8 supply
  • Find someone who can hold you accountable when it comes to not taking┬áDelta-8
  • Come up with an end date for your┬áDelta-8 break
  • Write down a list of reasons why you’re taking a break from┬áDelta-8

A good plan will go a long way when you’re not using┬áDelta-8 for a little while. It should help keep you on the right track and increase your chances of success.

Find Ways to Distract Yourself

When you first quit using something, including┬áDelta-8, it’s going to be difficult for you to focus on anything else. Even though┬áDelta-8 isn’t addictive, the mere fact that you aren’t allowed to use it will make you want to use it that much more.

For this reason, you should set your sights on trying to distract yourself┬áwhen you’re going to give your body and mind a THC break. You should try to pick up a new hobby or spend time with family and friends to keep your mind on things other than┬áDelta-8.

It shouldn’t be too tough to distract yourself from wanting to use┬áDelta-8. But it might take a few days for you to find the right distractions.

Rely on Your Willpower

If you’re someone who has a lot of willpower, you might not struggle at all to take a┬áDelta-8 break. But if you don’t typically have much willpower, you’ll need to dig down deep to find some.

Either way, willpower will work wonders for you when you’re in the middle of taking a┬áDelta-8 break. You might want to look for┬áways to increase your willpower before your Delta-8 break officially begins.

How Long Should a Delta-8 Break Last?

Everyone who uses Delta-8 is going to build up a different tolerance to it. It’s why it can be difficult to nail down exactly how long a┬áDelta-8 break should last.

You might be able to get away with only taking a one-week Delta-8 break to rebuild your tolerance, while someone else might have to lay off Delta-8 for a month to get the same results. Find out approximately how long you should take a Delta-8 break for below.

delta 8 tolerance

Casual Delta-8 Users

Do you only use┬áDelta-8 every so often? If so, you probably haven’t developed too much of a tolerance to it. You might only be starting to see some of the signs that we mentioned earlier.

In this case, you should be able to get away with only taking a one-week┬áDelta-8 break. That will give┬áyou plenty of time to recharge your body and mind so that your┬áDelta-8 tolerance won’t be too high once you return to taking it again.

It wouldn’t be the worst idea in the world for almost everyone who takes┬áDelta-8 to take a one-week break every now and then. It’s going to have a positive impact on most people and allow them to enjoy┬áDelta-8 more.

Intermediate Delta-8 Users

Do you find yourself taking┬áDelta-8 a few times each week? Then you’ve probably built up a decent tolerance to it. You might be at the point where you’re taking more┬áDelta-8 to account for this.

In this case, a one-week break might not be enough for you. You’ll want to think about taking a break that lasts for at least ten days and possibly even up to two weeks.

The longer that you’re able to stop taking┬áDelta-8, the better off you’ll be once you get back to using it again. Your break will reduce your┬áDelta-8 tolerance dramatically and ensure that you don’t have to start taking more┬áDelta-8 than you are now to feel the effects of it.

Hardcore Delta-8 Users

Do you take┬áDelta-8 pretty much every single day? If you do, you might have a hard time living without it at first. But you’ll be amazed to see what a few weeks without┬áDelta-8 can do for your tolerance levels.

The first few days might be difficult for you as you’ll be breaking the habit that you’ve had in place for at least a little while now. But once you get past the first week, it should be smooth sailing from there.

Abstaining from taking┬áDelta-8 for about three weeks should bring your tolerance way down and cut your┬áDelta-8 costs. But if you can get to a month, that would be even better. It’ll almost completely┬áreset your system and have your tolerance much lower than it’s been in a long time.

How to Begin Using Delta-8 Again

Once you’re done taking a break from┬áDelta-8, you might be tempted to dive headfirst back into using it. You might even want to return to using the same amount of┬áDelta-8 that you were before.

But remember: Your┬áDelta-8 tolerance isn’t going to be where it was at prior to your THC break. So if you start taking┬áDelta-8 just like before, it could backfire on you in a big way.

Remind yourself that a big part of the reason why you took a Delta-8 break was so that you use less Delta-8 while feeling the same effects. Ease your way back into taking Delta-8 until you find your sweet spot.

For some people, that’s going to mean returning to the same amount of┬áDelta-8 that they took when they first started using it way back when. For other people, it’ll mean using a little less than they were taking previously.

Whatever the case, you shouldn’t be in any huge hurry to start taking too much┬áDelta-8. You should reap the rewards of lowering your┬áDelta-8 tolerance by taking just a fraction of what you were taking before while experiencing an even better high.

Is Your Delta-8 Tolerance Too High? Take a Break Today

Taking Delta-8 should be an enjoyable experience. But you might find that it will lose its luster if your Delta-8 tolerance ever gets to be too high.

In the event that your┬áDelta-8 tolerance soars, you should consider taking a brief break to reset your system. It’ll lower your┬áDelta-8 tolerance and let you begin enjoying it again.

We can help you secure the Delta-8 that you would like to take following your THC break. We sell a variety of Delta-8 products and would be happy to ship any of them to you.

Reach out to us today to discover more about them.