Delta 8

Can You OD on Delta 8 Gummies?

can you od on delta 8 gummies

If you appreciate cannabis and all of the benefits that it brings, you’re not alone. It’s called a wonder plant for a reason, and it’s a plant that plenty of people are choosing to take advantage of.

Cannabis is getting ready to grow into a $198 billion industry in the near future. Right now, Delta 8 THC is the fastest-growing segment of the cannabis business. In addition to flower and vapes, people really love Delta 8 gummies. There are some very important questions that many people have when they’re unfamiliar with them.

Can you OD on Delta 8 gummies? How can you prevent and counteract the undesirable effects? We’re happy to explain. Keep reading so that you have a go-to guide on getting the most from your Delta 8 consumption.

Can You OD on Delta 8 Gummies?

One of the major benefits of Delta 8 and cannabis as a whole is that it’s completely natural, and you can ingest plenty of it without worrying about overdosing. To understand why this is the case, you have to start at the beginning – what is Delta 8?

Delta 8 is a form of Tetrahydrocannabinol – the main active component found in the plant. This active component makes you feel high when you smoke cannabis or ingest edibles. It’s also the chemical that helps offer healing properties like anti-inflammation.

There are no documented cases of a Delta 8 overdose causing death like other substances, like alcohol and prescriptions. The main reason for this is that cannabis is made to be absorbed and synthesized by the human body. Your endocannabinoid system processes THC and all of the cannabinoids found in cannabis – including Delta 8.

People dose Delta 8 in the form of gummies, hard candies, and several other edible products. You can take as much Delta 8 as you’d like and won’t have to worry about death, poisoning, doing damage to your organs. The main thing you have to worry about is feeling undesirable effects when you take too much.

What Happens If You Take Too Much Delta 8?

Your body is a fine-tuned machine that can break down cannabis compounds and use them as needed. This means that even if you take too much, you won’t have to worry about damaging consequences.

With that said, are Delta 8 products safe for consumption? Absolutely. However, if you take too much Delta 8, here are some of the main side effects that are likely to occur:


If you take Delta 8 or any other form of cannabis, it can easily become too much, too soon. People often deal with paranoia when they’ve consumed too much cannabis.

Even the best Delta 8 gummies can turn into a bout of paranoia if you go over the limit. This can cause you to overthink things and feel like something is wrong. You might get panicky hearing certain sounds or may misread social cues and feel that people are staring at you or thinking things that they aren’t thinking.

This is one of the undesirable effects that you need to be mindful of whether you decide to smoke cannabis, vape, or take edibles. Paranoia can potentially get intense, so make sure that you are mindful of this prior to ingesting Delta 8 gummies.


Cannabis can either treat or cause anxiety depending on how much you take. Make sure that you monitor your Delta 8 dosage so that you’re not opening yourself up to feelings of anxiety that can make it an all-around unpleasant experience.

When your anxiety gets to this magnitude, you can feel a sense of panic even when nothing is happening. This can include social anxiety or just general anxiety when going about your normal activity.

Wandering Mind

If you ingest too much THC, it can sometimes become next to impossible to focus your mind and remain calm. Many people start to have wandering thoughts that bounce from place to place with no rhyme or reason.

You may find yourself just wanting the chatter in your head to quiet down. Experiencing this can make your mind wander to random thoughts or to things that have been bugging you for a while.

Overthinking and Dread

Cannabinoids may also make you overthink just about every thought that comes into your head. This is fun or a point of humor when it’s pleasant, but can be a nightmare when these thoughts turn to dread and fear. When it’s fun, you might experience the typical stoner cliche of solving the world’s problems or coming up with creative thoughts that only happen when you’re high.

When it’s unpleasant, you might start to dig up your greatest fears that you were burying or didn’t even know existed. These are the types of experiences that make people hesitant to ever use cannabis again – particularly when they get vivid or intense.

Racing Heart

Your heart might race too much when you ingest a lot of cannabis. Even if your heart isn’t beating any faster than usual, too much Delta 8 THC can make you more self-conscious and aware of your heartbeat. Some people start to overthink their heartbeat and wonder if it’s beating correctly or even if it’s beating at all.

When you start to have panic-inducing thoughts, you might accidentally cause your heart to speed up more than usual. This is one of the unexpected results of ingesting THC that can catch people off guard and ruin the session.

can you od on delta 8 gummies

Couch Lock

Delta 8 THC, and edibles in particular can cause couch lock. This is especially likely if you ingest an Indica. Couch lock happens when the THC gets you too high, to the point that you feel like you can’t get up.

People get couch locked both due to overthinking and the fact that even getting up and moving around feels like a burden that would take too much energy. You are likely to be unproductive when you experience couch lock, and will lose track of time and feel bad all around.

Cotton Mouth

Many people who ingest too much THC also get feelings of cotton mouth. This sensation can make your mouth feel dry, and you might even get insatiably thirsty.

You may find yourself constantly clearing your throat, or having your lips stick together when you talk. This is a particularly unwanted feeling if you’re out and about and having to have conversations.

Sleepiness and Fatigue

Finally, Delta 8 can make you feel downright tired. You may feel like you don’t have the energy to do anything, even in the daytime. This can be disheartening if you grabbed some gummies to help you unwind and clean your apartment, only to find that you don’t have the energy to do any of it.

This fatigue is especially heavy when you’re taking edibles, because of the way that they are processed in your bloodstream.

What You Can Do to Counteract It

Now that you know what happens when you take too much Delta 8, it’s time to learn the most important detail – what you can do about it. Yes, thankfully, there is a way to calm the storm that happens when THC rocks your sensibilities too roughly.

Here are some tried and true methods that you can use:

Take a Dose of CBD

Ingesting more cannabis to come down from your cannabis high? Yes, it absolutely works. THC and cannabidiol (CBD) are like the sun and the moon. One is fiery and expressive, while the other is more subdued and calm.

CBD is another active ingredient in cannabis, but it brings balancing effects to the tempest of THC. If you have eaten too many Delta 8 gummies, consider chewing on a few CBD gummies to counteract it. While THC produces some of the same effects of THC, such as calmness and mood enhancement, it’s not a chemical that is difficult to control like THC.

It’s not psychoactive in the way that THC is. The worst effect that you would feel when eating too much CBD is a sense of tiredness. Many Delta 8 products come with CBD to create this balancing effect, so that your THC high doesn’t get to be too much.

Drink Some Water

Next, make sure that you are properly hydrated. Getting your fill of some quality H2O can help bring down the high and make it easier to deal with. Getting some water will make your brain function optimally and can help curb effects like cotton mouth and anxiety.

People often get a bad case of the munchies when they’re high. These intense feelings of hunger are sometimes thirst disguised as hunger.

You can curb these feelings when you’re able to quench your thirst. Before you enjoy some gummies, grab a bottle of water and sip on it from time to time throughout the session.

Take a Nap

When in doubt, take a nap. If your mind is wandering, your thoughts are too intense, or you just feel bad, it’s nothing that a little bit of rest can’t cure. By taking the time to get some sleep, you will reset your mind and wake up refreshed and recharged.

If the cannabis is making you feel sleepy anyway, there’s no need to fight it. Grab a blanket and a pillow and give your body the rest that it craves. You will wake up feeling better and like yourself again.

Immerse Yourself in Something Fun or Productive

Sometimes you just need to take your mind off the things that are bugging you. If your mind is going to places that are unproductive, shift it to something that is lighthearted, fun, and relaxing.

Perhaps you’d like to turn on a comedy special or a movie or TV show that entertains you. Maybe you’d like to grab the sticks and play a video game that enhances your mood. If you’re up for some outdoor time, a hike or walk could also be just what you need.

can you od on delta 8 gummies

Drink Some Orange Juice

Believe it or not, something as simple as drinking a glass of orange juice can help your high. The reason for this is that orange juice is packed with many of the same terpenes found in the cannabis plant.

These terpenes are complementary so that it changes the type of high that you feel. They can make you feel more relaxed and euphoric, rather than stressed out and filled with anxiety. Make sure that you’re getting the freshest, highest-quality orange juice that you can find.

Plenty of store-bought orange juice options are diluted and contain added sugar. Go with cold-pressed organic orange juice whenever possible so that you can experience these effects.

The orange juice will also help you get your blood sugar levels under control, which can cause a feeling of calm in itself. Not to mention the fact that cold orange juice is downright refreshing and delicious.

Plan Your Delta 8 Consumption

Proper planning is the best thing that you can do to counteract the negative effects. This means knowing your tolerance and understanding how much THC you’re getting in each bite.

Whether you’re eating Delta 8 gummies, hard candies, or any other type of edible, you need to have a clear understanding of how many milligrams of THC you’re taking. Purchase quality Delta 8 products, know your limits, and wait a bit before re-upping a dose of Delta 8 – especially when taking edibles, which can bring potent effects.

Shop for the Best Delta 8 Products

Can you OD on Delta 8 gummies? The answer is no – but it doesn’t mean that Delta 8 is without its negative effects. Ingest wisely, starting with the tips in this article.

Lit Products has everything that you need to enjoy the finest Delta 8 gummies and other items. If you’d like to learn more, look through our offerings and reach out to us on the web or call us at (844) 548-8273 for more information.